Mediterranean diet cuts cancer risk by 12pc (New Kerala)
Mediterranean diet cuts cancer risk by 12pc (New Kerala)
London, July 2 : The benefits of a Mediterranean diet are not just confined to healthy weight loss. According to a new research, the diet rich in fruit and vegetables can also cut the risk of cancer by 12 per cent.
Diet-sized snack packs turn off willpower (New Scientist)
Could "diet packs" make you fatter? A study finds that people eat more from tiny bags of unhealthy foods than they do from full-sized packets
Don’t take a vacation from your diet (MSNBC)
Tropical drinks, tasty food and lots of lounging can wreak havoc on any diet. Use these tricks to enjoy your getaway without gaining weight.
Med diet ‘can cut cancer risk’ (Channel 4)
People who adopt just two elements of a Mediterranean diet can cut their risk of developing cancer by 12%, researchers have said. A diet rich in olive oil, fruits, vegetables and oily fish is already known to protect against heart disease.
Will a vegetarian diet improve one’s health? (Seattle Times)
Is a vegetarian diet always best in terms of health and weight control? The fact is that "a vegetarian diet contains the fundamentals for…
Mediterranean diet ‘cuts cancer’ (BBC News)
Adopting just a couple of elements of the "Mediterranean" diet could cut your risk of cancer by 12%, say scientists.